Whether you're looking for personalized attention, group motivation, or expert nutrition guidance, I offer a variety of services tailored to meet your unique fitness and wellness goals.

• Private Group Training: Gather your friends, family, or colleagues for small group sessions with your own private group. These sessions are tailored to your group’s needs and goals, with custom pricing to fit your budget and preferences.

• Group Classes at Valley Center Fitness: Join me for group fitness classes 5 days a week at Valley Center Fitness! These classes provide an energetic, supportive environment where you can challenge yourself and connect with others on their fitness journey.

• Personal Training Sessions: I offer one-on-one training sessions in 30- or 60-minute increments, providing focused attention and customized programs to help you reach your individual goals—whether that’s strength, flexibility, endurance, or weight loss.

• Nutrition Guidance: As a ACE certified nutrition specialist, I can help you find a balanced, sustainable eating plan that complements your fitness goals. Together, we’ll make mindful food choices that support both your body and mind.

No matter your fitness level or specific goals, I’m here to help you move forward with confidence. Let’s work together to create a program that’s designed just for you!